Category: Muscle

L3W Primary Objectives

If your body needs any of the following:
  • Weight Loss
  • Increase Energy
  • Improve Sleep
  • Control Blood Sugar
  • Reduce Stomach Problems
  • Reduce Water Retention
  • Detoxification
  • Reduce Bloating or Excessive gas
  • Repair Organs and Glands
  • Increase Muscle Density while reducing Fat
  • Improve Bowel Function
  • Reduce Sexual Problems
  • Prevent Diabetes
  • Improve Brain Health

Contact your L3W provider to start your individualized program and start feeling better.


Sugar Spikes cause your body to:


Protein increases muscle mass and bone density. Most Americans are deficient in protein intake. Whey Protein isolate is one of the forms of protein. Take the protein within 30 minutes of post workout. The protein intake helps repair and strengthen the muscle tissue. An isolate vs. concentrate works better and faster for muscle recovery.

This is the popup. What triggers it?