Weight Loss (1)

I will be publishing a series of blogs regarding weight loss.  The most important factor in weight loss is reducing the blood sugar spikes and the insulin surges they cause. When the blood sugar spikes from excessive sugar intake, the pancreas releases insulin to allow the sugar to cross the cell membrane. Every-time insulin is released in large quantities the body absorbs fat. Find out how to regulate the sugar spikes/insulin surges through the L3W program…Stay tuned for more information regarding weight loss.

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